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From 6 to 8 September, the esteemed international yoga practitioner, Parvati Devi, will be hosting a two-day Yoga Shaking and Meditation Retreat at Whatley Manor. Yoga Shaking, an ancient practice…
Broughton Sanctuary in Skipton, Yorkshire, extends an invitation to businesses seeking transformative corporate events, offering both single-day getaways and extended wellbeing retreats. Boasting a blend of historic and contemporary venues…
The Sarojin, Thailand’s opulent boutique residence, has introduced the ‘Yoga for the Community’ initiative, inviting guests to participate in regular yoga classes that benefit the local community. Conducted by The…
Wild Canvas offers a unique camping experience with a relaxed festival vibe, available for Summer 2024. When Is Wild Canvas 2024? Spanning the school holidays from 25 July to 27…
Calling all yogis, wellness enthusiasts, and sun-seekers! Pack your yoga mat and swimsuit because Alma Festival in northern Ibiza is the perfect escape for mind, body, and soul. Your host…
The Soul Circus Festival is a vibrant celebration of wellness, music and creativity nestled amidst the rolling hills of the Cotswolds, UK. This three-day festival offers a chance to rejuvenate…
Author and wellbeing expert Jasmine Hemsley will hold ‘La Vida Veda’ retreat from 23-28 July at Rabot Hotel by Hotel Chocolat in Saint Lucia. Jasmine Hemsley: La Vida Veda Driven…
Global Wellness Day is held on the second Saturday in June each year. In 2024 it will be on 8 June and the theme will be #MagentaNature. Global Wellness Wellness…
Out and Wild is the UK’s first Wellness Festival designed for queer, questioning and curious women and those who are non-binary. It is held in Lawrenny, Pembrokeshire, Wales. The festival…
Discover your Feel Good, replenish your body and spirit this summer at the Big Retreat Festival Wales held over the May Bank Holiday weekend in Pembrokeshire. Embrace fitness, yoga, art…
The Yoga Mela Festival in Divinya, Skåne, Sweden, is a transformative experience for mind, body and soul. This vibrant week immerses you in yoga, sacred music, workshops and a thriving…
Find Your Balance in Paradise. The Bali Spirit Festival is a haven for yogis, wellness seekers, and anyone yearning for a transformative experience. Held annually in the heart of Ubud…
Eileen Wise checks in to the original FX Mayr Clinic in Austria determined to lose weight and discover the Mayr cure, and ends up learning a thing or two about…
Journalist and yoga teacher Jordan Ashley established SouljournYoga to fuse her love of travel, movement and women’s empowerment, establishing yoga retreats in remote locations such as Peru, Rwanda and Cambodia…
From goat yoga in Oregon, to Santa Barbara’s salt caves and blissful paddling in Newport Beach, here are our ten ways to find your zen in the States…
Fitness fads come and go but all feature the same goal – to keep your body healthy, but what about your mind? Marissa Carruthers asks whether Cambodia could become the…
Is 2018 the year to begin something new, to create a new year. Our resident expert in all things Eastern has given her pick of the best Southeast Asia Wellness…
Yoga is simply part of everyday life in India, the country of its origin where it dates back some 2,600 years. But ever since the beginning of last century when this spiritual and health practice became a cultural trend in the west, it has been growing in popularity and spread now all over the world.
From stress reduction to increasing stamina and as a beneficial complement to many medical therapies, the benefits of the practice are legion.
In 2014 the UN adopted 21 June as International Day of Yoga, and two years later, in 2016, the practice was listed as an intangible cultural heritage by UNESCO.
Whether you’re having a break on the Isle of Wight or a holiday in Cambodia, join a class somewhere and return from your trip refreshed and invigorated. Even if it’s your first time, it’s never been easier to start practicing, so why not on your next trip?
